<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1079125809668895040</id><updated>2011-07-28T04:20:11.251-07:00</updated><category term='haircare'/><category term='technology'/><category term='TV'/><category term='&quot;Art&quot;'/><category term='hair care'/><category term='planning'/><category term='food'/><category term='tips'/><category term='workout'/><category term='sports break'/><category term='awesome'/><category term='salad'/><category term='grizzly bears'/><category term='recepy'/><category term='music'/><category term='nokia morph'/><category term='school'/><category term='work'/><category term='phone'/><category term='painting'/><category term='friends'/><title type='text'>the Cup of Black Coffee</title><subtitle type='html'>Because time bending is an art</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>70</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7979330420854922902</id><published>2010-10-18T07:43:00.000-07:00</published><updated>2010-10-18T07:46:02.617-07:00</updated><title type='text'>Be our guest</title><content type='html'>The singing dishes havent left my brain yet. I hummed the song all day yesterday and it's still running around in my head. Insane. ANYWAY god this is slow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7979330420854922902?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7979330420854922902/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2010/10/be-our-guest.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7979330420854922902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7979330420854922902'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2010/10/be-our-guest.html' title='Be our guest'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-4736387783768487357</id><published>2009-09-30T08:39:00.000-07:00</published><updated>2009-09-30T08:42:39.879-07:00</updated><title type='text'>Putting Out Fire With Gasoline</title><content type='html'>Okay, trying to write my stupid professionalism essay, while listening to the Inglorious Basterds soundtrack and reliving the most awesome movie of the year.&lt;br /&gt;GOOOD IT'S SUCH A STOOOOPIIIIID ESSAY that i'm forced to write. Blahhhh.&lt;br /&gt;&lt;br /&gt;Anyway. Meeting little miss J on Friday! Awwesome. And me n E got super pissed yesterday cuz Family Guy has gotten replaced with- FOOTBALL on tv6.&lt;br /&gt;Idiots.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-4736387783768487357?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/4736387783768487357/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/putting-out-fire-with-gasoline.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4736387783768487357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4736387783768487357'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/putting-out-fire-with-gasoline.html' title='Putting Out Fire With Gasoline'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-360951714374442888</id><published>2009-09-29T03:24:00.000-07:00</published><updated>2009-09-29T03:29:08.909-07:00</updated><title type='text'>Bastanak</title><content type='html'>Oh my goshhh i just came back from my best run in a looong time, maybe ever even. It's around ten degrees outside but the sun is shining like crazy and the wind is totally going for it so i would have frozen my ass off in my t shirt unless i'd been running as fast as i was. So im really up on adrenaline right now. Wooha guess who's hungry?? yeah, skipped breakfast before the run. &lt;div&gt;Hello crabfish//&lt;/div&gt;&lt;div&gt;Anyway, going to the Solna Campus a lil later i think and then mr Dentist. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh btw i really love Dental School. In Sweden.Seems to be such a f PAIN in Poland. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-360951714374442888?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/360951714374442888/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/bastanak.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/360951714374442888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/360951714374442888'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/bastanak.html' title='Bastanak'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6613285889639549206</id><published>2009-09-28T11:39:00.000-07:00</published><updated>2009-09-28T11:44:09.812-07:00</updated><title type='text'>Bang Bang</title><content type='html'>Okay this is sick. I haven't updated for like, you know. Forever, seriously. And i just checked my Google Analytics cause i'm waiting and SURPRISE i still have viewers!! From like Brazil (??) but still.&lt;br /&gt;Welcome, or something.&lt;br /&gt;&lt;br /&gt;ANYWAY, i just finished my second 70 K week. Seriously. Ten K VERY SINGLE DAY last week, in TERRAINE, and this week's gonna be (at least) as good.&lt;br /&gt;Oh also, i've been going to the gym three times a week and my arms AND legs are getting stronger.&lt;br /&gt;And oh school. Dentistry's fun. Or okay to be truthful we have CHEMCHEMCHEMCHEM.&lt;br /&gt;But still.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6613285889639549206?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6613285889639549206/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/bang-bang.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6613285889639549206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6613285889639549206'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/09/bang-bang.html' title='Bang Bang'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5725914487713917007</id><published>2009-03-13T09:42:00.000-07:00</published><updated>2009-03-13T09:43:15.303-07:00</updated><title type='text'>march 28th</title><content type='html'>is going to be a beautiful, beautiful night.&lt;br /&gt;           cause I'll be done&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5725914487713917007?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5725914487713917007/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/march-28th.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5725914487713917007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5725914487713917007'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/march-28th.html' title='march 28th'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-8432630180107430235</id><published>2009-03-12T09:50:00.001-07:00</published><updated>2009-03-12T09:50:59.973-07:00</updated><title type='text'></title><content type='html'>Anxiety knocks on the door and what is there to do but open&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-8432630180107430235?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/8432630180107430235/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/anxiety-knocks-on-door-and-what-is.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8432630180107430235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8432630180107430235'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/anxiety-knocks-on-door-and-what-is.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5029358267924148436</id><published>2009-03-12T00:48:00.000-07:00</published><updated>2009-03-12T00:52:38.794-07:00</updated><title type='text'>vamosabailar</title><content type='html'>Okay, I'm SO depressed right now.&lt;br /&gt;My dad is leaving for A MONTH for SPAIN. Seriously, his job is taking him to MADRID. Fucking most awesome place in Europe. Except for Poland that is. And I cant go visit him until AFTER hiogskoleprovet.  Because I gotta study my ass of. Although I'm starting to lack in fascination of med school and I'm just leaning more and more towrards engineering. But oh God I have no clue. At all.&lt;br /&gt;Oh also, my feet are in such extreme pain that makes me want to hit smiling people's heads. So this is my third day of pain killer propping.&lt;br /&gt;&lt;br /&gt;God I want a grape fruit/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5029358267924148436?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5029358267924148436/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/vamosabailar.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5029358267924148436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5029358267924148436'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/vamosabailar.html' title='vamosabailar'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6972815245076027166</id><published>2009-03-11T04:40:00.000-07:00</published><updated>2009-03-11T04:42:39.904-07:00</updated><title type='text'>Kill me</title><content type='html'>This is beyond abstinence. This is the kind of horrific torure that should never be allowed and you shoud never ever put YOURSELF through it. But the way my running improves after like one day of not smoking is sick. So it's TOTALLYWORTHITTOTALLYWORTHITTOTALLYWORTHIT&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6972815245076027166?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6972815245076027166/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/kill-me.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6972815245076027166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6972815245076027166'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/kill-me.html' title='Kill me'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1252384814475325290</id><published>2009-03-10T12:35:00.000-07:00</published><updated>2009-03-10T12:36:48.204-07:00</updated><title type='text'>russian preparing for hunt</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbBCA8Fe8I/AAAAAAAAARg/naoKaz-pqtI/s1600-h/SP_A4850.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbBCA8Fe8I/AAAAAAAAARg/naoKaz-pqtI/s320/SP_A4850.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;That's the vibe I get from sweaters like that one. But this stupid city is covered in snow and I'm suffering abstinence. So I wear watever will keep me warm. &lt;div style="CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1252384814475325290?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1252384814475325290/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/russian-preparing-for-hunt.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1252384814475325290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1252384814475325290'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/russian-preparing-for-hunt.html' title='russian preparing for hunt'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbBCA8Fe8I/AAAAAAAAARg/naoKaz-pqtI/s72-c/SP_A4850.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5177750596637345041</id><published>2009-03-10T12:32:00.000-07:00</published><updated>2009-03-10T12:34:01.241-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>Love at first sight</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbAWIkxlcI/AAAAAAAAARY/G1bqA6R5gCI/s1600-h/SP_A4855.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbAWIkxlcI/AAAAAAAAARY/G1bqA6R5gCI/s320/SP_A4855.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;They're the air beneath my wings.&lt;br /&gt;&lt;br /&gt;I've OD on pain killers today. Long story. &lt;div style="CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5177750596637345041?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5177750596637345041/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/love-at-first-sight.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5177750596637345041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5177750596637345041'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/love-at-first-sight.html' title='Love at first sight'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbbAWIkxlcI/AAAAAAAAARY/G1bqA6R5gCI/s72-c/SP_A4855.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6719475440637734511</id><published>2009-03-08T03:21:00.000-07:00</published><updated>2009-03-08T03:23:31.541-07:00</updated><title type='text'>...and a little prayer</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOclUPg9kI/AAAAAAAAARQ/0TVWAw52euE/s1600-h/SP_A4821.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310760550502823490" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOclUPg9kI/AAAAAAAAARQ/0TVWAw52euE/s200/SP_A4821.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;For Tibet&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6719475440637734511?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6719475440637734511/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/and-little-prayer.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6719475440637734511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6719475440637734511'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/and-little-prayer.html' title='...and a little prayer'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOclUPg9kI/AAAAAAAAARQ/0TVWAw52euE/s72-c/SP_A4821.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1892843756621539598</id><published>2009-03-08T03:16:00.000-07:00</published><updated>2009-03-08T03:16:04.812-07:00</updated><title type='text'>first landscape ever</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOa4oMjFEI/AAAAAAAAARA/ekv-skNG4xA/s1600-h/SP_A4819.jpg"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOa4oMjFEI/AAAAAAAAARA/ekv-skNG4xA/s320/SP_A4819.jpg" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbOa42NB7PI/AAAAAAAAARI/DXNeJm-5ylw/s1600-h/SP_A4820.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbOa42NB7PI/AAAAAAAAARI/DXNeJm-5ylw/s320/SP_A4820.jpg" border="0" /&gt;&lt;/a&gt;&lt;div style='clear:both; text-align:NONE'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1892843756621539598?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1892843756621539598/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/first-landscape-ever.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1892843756621539598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1892843756621539598'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/first-landscape-ever.html' title='first landscape ever'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOa4oMjFEI/AAAAAAAAARA/ekv-skNG4xA/s72-c/SP_A4819.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2094615160275280098</id><published>2009-03-08T00:51:00.000-08:00</published><updated>2009-03-08T01:14:43.782-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>Runrunbaby</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The not on the front of my running shoes is breaking up and I'm desperately searching for new ones. I have no idea what I want, else than they shouldn't weight too much and they should be ultra-cushioning. Oh and pretty and preferably a pastel color.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Okay, I've spent some time browsing and I'm gonna have too loosen on the pastel criteria. There are a few white blue running shoes but it seems like the real terrain ones are grey or black. Sadly. But who caes, really. Anyway I'm feeling myself lean towards Asics. They do so very well in all those tests and they're not SUPER expensive.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbOL3XTx_TI/AAAAAAAAAQ4/-wLblnpAxIs/s1600-h/shoes.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310742168865996082" style="WIDTH: 281px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbOL3XTx_TI/AAAAAAAAAQ4/-wLblnpAxIs/s400/shoes.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbOLp4syKjI/AAAAAAAAAQw/04GDqI1BW_8/s1600-h/shoes.png"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2094615160275280098?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2094615160275280098/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/runrunbaby.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2094615160275280098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2094615160275280098'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/runrunbaby.html' title='Runrunbaby'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbOL3XTx_TI/AAAAAAAAAQ4/-wLblnpAxIs/s72-c/shoes.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1690157743719984889</id><published>2009-03-08T00:44:00.001-08:00</published><updated>2009-03-08T00:51:14.624-08:00</updated><title type='text'>iwannaseeyouinthesadowsofthesun</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SbOFl_N4iwI/AAAAAAAAAQo/8pD9eTU8Lbo/s1600-h/winterr.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310735273271266050" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 127px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SbOFl_N4iwI/AAAAAAAAAQo/8pD9eTU8Lbo/s200/winterr.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;I am still impatiently awaiting warmer temperatures BUT my wishes are seemingly being totally ignored. Which got me thinking, maybe I should invest in XC skis. &lt;/p&gt;&lt;p&gt;XC skiing is THE most awesome running alternative I've ever tried, it gives such an awesome work out and you get a killer immune system and when every one elses noses are running you're fine.&lt;/p&gt;&lt;p&gt;XC skiing is awesome because you can keep a conversation up while skiing and it's also really easy (a million times easier than regular skiing).&lt;/p&gt;&lt;p&gt;The set above costs like 1300 at Stadium and my only problem is that it's March - the ski season might be kind of over...&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1690157743719984889?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1690157743719984889/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/iwannaseeyouinthesadowsofthesun.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1690157743719984889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1690157743719984889'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/iwannaseeyouinthesadowsofthesun.html' title='iwannaseeyouinthesadowsofthesun'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/SbOFl_N4iwI/AAAAAAAAAQo/8pD9eTU8Lbo/s72-c/winterr.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-540280334747916769</id><published>2009-03-07T23:28:00.000-08:00</published><updated>2009-03-07T23:28:38.995-08:00</updated><title type='text'>coldasice</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbNzpbAZ-yI/AAAAAAAAAQg/x2eC1MFzftQ/s1600-h/SP_A4807.jpg"&gt;&lt;img alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbNzpbAZ-yI/AAAAAAAAAQg/x2eC1MFzftQ/s320/SP_A4807.jpg" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;I love my nivea conditioner. It WORKS.&lt;div style='clear:both; text-align:NONE'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-540280334747916769?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/540280334747916769/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/coldasice.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/540280334747916769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/540280334747916769'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/coldasice.html' title='coldasice'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbNzpbAZ-yI/AAAAAAAAAQg/x2eC1MFzftQ/s72-c/SP_A4807.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1027921771283896602</id><published>2009-03-07T06:19:00.000-08:00</published><updated>2009-03-07T23:33:18.855-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>run</title><content type='html'>I got conditioner in my hair right now and I just had one of my best treadmill runs ever. I kept a gradient of 3 percent the whole hour and ran about 8.2K. I got my favorite treadmill (most people are still sleeping away their hang overs) and catched some make over show with Jay from AMNTM and Fab Five.&lt;br /&gt;&lt;br /&gt;I wasn't really paying attention because all day has gone to discussing awesome ideas for an Android app, which will (of course) be of fitness/lifestyle use. I totally wish I had chosen that for project work.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1027921771283896602?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1027921771283896602/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/run.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1027921771283896602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1027921771283896602'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/run.html' title='run'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1241825017660924008</id><published>2009-03-06T06:37:00.000-08:00</published><updated>2009-03-06T06:45:41.487-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='school'/><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Art&quot;'/><title type='text'>lala drop the coin</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbE1i123oVI/AAAAAAAAAQI/5zSr-a_STmI/s1600-h/SP_A4795.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310084308335567186" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbE1i123oVI/AAAAAAAAAQI/5zSr-a_STmI/s200/SP_A4795.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I ended early today so I've been banging the HP for a few hours now. Because it went abnormally well last time (for a first time) and it's gonna (gotta) go better this time. I'm leaving nothing to chance. 22 days left.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbE1pqFWsTI/AAAAAAAAAQQ/ceRLdrv4DZc/s1600-h/SP_A4791.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310084425434181938" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbE1pqFWsTI/AAAAAAAAAQQ/ceRLdrv4DZc/s200/SP_A4791.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;And I got a bit bored and tried to draw hands. Because I suck at that.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbE14TQBiJI/AAAAAAAAAQY/qVoMg6woynI/s1600-h/SP_A4794.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310084677002954898" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbE14TQBiJI/AAAAAAAAAQY/qVoMg6woynI/s200/SP_A4794.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I do NOT understand why my hair is so sensitive to weather changes? It's FRIZZY. FRIZZFRIZZ. I really wish someone would tell me what to do but all people have to say is 'it's not that bad' and 'okay, but use conditioners and leave in serums'. I have used up half of the Tony &amp;amp; Guy hair serum bottle in like three months. You're supposed to take like two klicks. But my hair is desert dry and needs more and it does kill the frizz. For two hours. Then the curse comes back.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Anyway time to get ready soon. Whattam I wearing//&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1241825017660924008?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1241825017660924008/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/lala-drop-coin.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1241825017660924008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1241825017660924008'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/lala-drop-coin.html' title='lala drop the coin'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbE1i123oVI/AAAAAAAAAQI/5zSr-a_STmI/s72-c/SP_A4795.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-8130728157807325210</id><published>2009-03-06T03:47:00.000-08:00</published><updated>2009-03-06T04:37:54.064-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>badmedicine</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbENVwi3zsI/AAAAAAAAAQA/JQ1KmiTACFo/s1600-h/SP_A3282.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbENVwi3zsI/AAAAAAAAAQA/JQ1KmiTACFo/s320/SP_A3282.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm not running today. My legs are in severe pain, which is totally understandable and still not the reason why I'm resting (god that makes me sound old) today. I have started planning my running two weeks in advance, and I'm going to rest this friday and next saturday.&lt;br /&gt;Mainly because I have tried out a few running models and my conclusions are:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;div style="CLEAR: both"&gt;Running EVERY day is possible and doesn't have to hurt. Stay on the safe side of 40 minute workouts, never ever pushing speed limits, and you'll be fine. Stick to 30 or 35 minutes if you're middle age or older and your feet and legs will be totally intact (except for occasional soreness which is completely inavoidable).&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="CLEAR: both"&gt;Running for better results - speed training, gradient etc. needs resting days. I ran crazy much this summer but mostly to loose weight and I lost it but barely improved. Okay that's a total lie but the improvements were small and slow.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="CLEAR: both"&gt;Running for weight loss has little to do with speed. It's the time and/or distance that is crucal, the slower you run/jog, the longer the activity will take and the &lt;em&gt;product&lt;/em&gt; of calories burnt per hour and time doesn't really vary that much.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="CLEAR: both"&gt;Improvements are easiest to make by outdoor running. There are more natural changes in terrain and your balance gets a gothrough too. Not really thinking about it, you increase your speed a little every time, because you want to see the finish line.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="CLEAR: both"&gt;My medium distance training (I rarely run longer than 12k) is optimal at 5 times a week with one complete rest day. Running an average 1 hour 20 minutes a day (I run to and from the forest but I don't count that as distance) does put a lot of strain on knees and feet and once a damage is done it takes forever to heal. And then you're stuck with the disgusting little elliptical trainer that makes you wish you were dead.&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="CLEAR: both"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-8130728157807325210?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/8130728157807325210/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/badmedicine.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8130728157807325210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8130728157807325210'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/badmedicine.html' title='badmedicine'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbENVwi3zsI/AAAAAAAAAQA/JQ1KmiTACFo/s72-c/SP_A3282.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2909465588832499785</id><published>2009-03-06T03:42:00.000-08:00</published><updated>2009-03-06T03:42:43.719-08:00</updated><title type='text'>daylight</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbEMMVubDxI/AAAAAAAAAPw/hmq6sH5b3l0/s1600-h/SP_A4767.jpg"&gt;&lt;img alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbEMMVubDxI/AAAAAAAAAPw/hmq6sH5b3l0/s320/SP_A4767.jpg" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;The only sign that spring is coming is the fact that dawn breaks at a reasonable time now, instead of after you actually get to school. There are still chunks of snow and ice lying around most everywhere and thats a depressing fact; paired with the reality of March 6th.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbEMMk5W1WI/AAAAAAAAAP4/ZqKc2tfr_sQ/s1600-h/SP_A4769.jpg"&gt;&lt;img height="318" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbEMMk5W1WI/AAAAAAAAAP4/ZqKc2tfr_sQ/s320/SP_A4769.jpg" width="240" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;The most boring outfit ever. I didn't really feel um... FASHION INSPIRATION flowing throgh my brain at 6 this morning.&lt;div style='clear:both; text-align:NONE'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2909465588832499785?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2909465588832499785/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/daylight.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2909465588832499785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2909465588832499785'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/daylight.html' title='daylight'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SbEMMVubDxI/AAAAAAAAAPw/hmq6sH5b3l0/s72-c/SP_A4767.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2836655057520646381</id><published>2009-03-05T13:19:00.000-08:00</published><updated>2009-03-05T13:20:07.286-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>letmestayoutside</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB6iUqrqI/AAAAAAAAAPo/Lb_I5hbmZY0/s1600-h/SP_A4721.jpg"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB6iUqrqI/AAAAAAAAAPo/Lb_I5hbmZY0/s320/SP_A4721.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Went for another 10 K run yesterday. The feeling is undescriptible. Kind of when you get really drunk on sweet, sweet wine, that is so delicious that you just can't stop drinking and slowly makes the whole world spin.&lt;br /&gt;Only this is outside and you get to see horses and trees and sun and stuff.&lt;br /&gt;There was more ice than I've ever seen anywhere else than on an ice rink, which is why I took to the treadmill today (God it's boring).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbBB6TCCJ8I/AAAAAAAAAPg/zoJrgbeRsDk/s1600-h/SP_A4759.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SbBB6TCCJ8I/AAAAAAAAAPg/zoJrgbeRsDk/s320/SP_A4759.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB52mBP5I/AAAAAAAAAPY/OZyhwe22jLg/s1600-h/SP_A4762.jpg"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB52mBP5I/AAAAAAAAAPY/OZyhwe22jLg/s320/SP_A4762.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB5lWm8SI/AAAAAAAAAPQ/YJfSBXN9TkU/s1600-h/SP_A3263.jpg"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB5lWm8SI/AAAAAAAAAPQ/YJfSBXN9TkU/s320/SP_A3263.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Tired and happy , second outdoor run this year. &lt;div style="CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2836655057520646381?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2836655057520646381/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/letmestayoutside.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2836655057520646381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2836655057520646381'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/letmestayoutside.html' title='letmestayoutside'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SbBB6iUqrqI/AAAAAAAAAPo/Lb_I5hbmZY0/s72-c/SP_A4721.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5913952047644764501</id><published>2009-03-05T11:09:00.001-08:00</published><updated>2009-03-05T13:21:33.287-08:00</updated><title type='text'>you can have it all, just not all at once</title><content type='html'>My people get to play tonight. Not me. I gotta write write write. Stupid essays.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5913952047644764501?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5913952047644764501/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/you-can-have-it-all-just-not-all-at.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5913952047644764501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5913952047644764501'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/you-can-have-it-all-just-not-all-at.html' title='you can have it all, just not all at once'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2692140978889329553</id><published>2009-03-04T05:38:00.001-08:00</published><updated>2009-03-04T05:41:26.975-08:00</updated><title type='text'>at laaast</title><content type='html'>...and my project work is now 90% done. At the moment it's 11 pages ramblin on about how ZEVs work and the funny thing is almost none of the space is used for environment friendly proganda. All of it is function and history and whatever else.&lt;br /&gt;All I have left is staring at a map of STHLM and staking out the carge spots.&lt;br /&gt;I think it's time for a run. Before I start rewriting my boyfriends little essay I'm stealing. Which need's to be sent in real soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2692140978889329553?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2692140978889329553/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/at-laaast.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2692140978889329553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2692140978889329553'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/at-laaast.html' title='at laaast'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2920513649684846136</id><published>2009-03-04T05:31:00.000-08:00</published><updated>2009-03-04T05:32:26.684-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><title type='text'>Went running one day</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cvv97_aI/AAAAAAAAAO4/X0FRgBReXOE/s1600-h/SP_A4698.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cvv97_aI/AAAAAAAAAO4/X0FRgBReXOE/s320/SP_A4698.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;10K. I promised right?&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cv3HB8dI/AAAAAAAAAPA/kbN0hYKl2hc/s1600-h/SP_A4697.jpg"&gt;&lt;img alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cv3HB8dI/AAAAAAAAAPA/kbN0hYKl2hc/s320/SP_A4697.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cv0i1X1I/AAAAAAAAAPI/HTOe-9H3sXY/s1600-h/SP_A4696.jpg"&gt;&lt;img alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cv0i1X1I/AAAAAAAAAPI/HTOe-9H3sXY/s320/SP_A4696.jpg" border="0" /&gt;&lt;/a&gt; &lt;div style="CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2920513649684846136?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2920513649684846136/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/went-running-one-day.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2920513649684846136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2920513649684846136'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/went-running-one-day.html' title='Went running one day'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6Cvv97_aI/AAAAAAAAAO4/X0FRgBReXOE/s72-c/SP_A4698.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3466899476396685971</id><published>2009-03-04T05:21:00.000-08:00</published><updated>2009-03-04T05:22:02.361-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Art&quot;'/><title type='text'>kisskissbangbang</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6AUi8LdYI/AAAAAAAAAOw/ZCcYYHWvy6Q/s1600-h/SP_A4643.jpg"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6AUi8LdYI/AAAAAAAAAOw/ZCcYYHWvy6Q/s320/SP_A4643.jpg" border="0" /&gt;&lt;/a&gt; &lt;div style="CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3466899476396685971?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3466899476396685971/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/kisskissbangbang.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3466899476396685971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3466899476396685971'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/kisskissbangbang.html' title='kisskissbangbang'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa6AUi8LdYI/AAAAAAAAAOw/ZCcYYHWvy6Q/s72-c/SP_A4643.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-409987401125656864</id><published>2009-03-04T05:17:00.000-08:00</published><updated>2009-03-04T05:17:26.798-08:00</updated><title type='text'>fillthetankwiththegasandgoondriving</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa5_ZuFH2cI/AAAAAAAAAOo/Dnn6GIETdh4/s1600-h/DSC01194.JPG"&gt;&lt;img alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa5_ZuFH2cI/AAAAAAAAAOo/Dnn6GIETdh4/s320/DSC01194.JPG" border="0" /&gt;&lt;/a&gt;&lt;div style='clear:both; text-align:NONE'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-409987401125656864?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/409987401125656864/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/fillthetankwiththegasandgoondriving.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/409987401125656864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/409987401125656864'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/fillthetankwiththegasandgoondriving.html' title='fillthetankwiththegasandgoondriving'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sa5_ZuFH2cI/AAAAAAAAAOo/Dnn6GIETdh4/s72-c/DSC01194.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3790359310330626922</id><published>2009-03-03T01:15:00.000-08:00</published><updated>2009-03-03T01:18:27.149-08:00</updated><title type='text'>Sports day</title><content type='html'>Today we hae a sports day. Translate that to a mile that's gonna be run. I still wish nothing more than to get to do it outdoors but the weater just won't allow it. Or I'm too mch of a crbaby to go out and to it in the rain/snow/mud.&lt;br /&gt;I hate running on the treadmill. It's so BORING.&lt;br /&gt;So the plan is 10 k.No more, no less.&lt;br /&gt;I need some running music.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3790359310330626922?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3790359310330626922/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/sports-day.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3790359310330626922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3790359310330626922'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/sports-day.html' title='Sports day'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6639818671662618802</id><published>2009-03-02T13:47:00.001-08:00</published><updated>2009-03-02T13:47:58.330-08:00</updated><title type='text'></title><content type='html'>you're in the army now owowow you're in the army&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6639818671662618802?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6639818671662618802/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/youre-in-army-now-owowow-youre-in-army.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6639818671662618802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6639818671662618802'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/youre-in-army-now-owowow-youre-in-army.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6251500606842784021</id><published>2009-03-02T03:14:00.000-08:00</published><updated>2009-03-02T03:15:03.392-08:00</updated><title type='text'></title><content type='html'>for u &amp;amp; me and i wish forever&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6251500606842784021?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6251500606842784021/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/for-u-me-and-i-wish-forever.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6251500606842784021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6251500606842784021'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/for-u-me-and-i-wish-forever.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5921920889682885924</id><published>2009-03-01T08:44:00.000-08:00</published><updated>2009-03-01T08:46:33.906-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/Saq73sXxxeI/AAAAAAAAAOY/grUjfaQrhuM/s1600-h/idont.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308261676287641058" style="WIDTH: 120px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/Saq73sXxxeI/AAAAAAAAAOY/grUjfaQrhuM/s200/idont.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5921920889682885924?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5921920889682885924/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/blog-post.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5921920889682885924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5921920889682885924'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/blog-post.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/Saq73sXxxeI/AAAAAAAAAOY/grUjfaQrhuM/s72-c/idont.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3608189631298823865</id><published>2009-03-01T08:00:00.000-08:00</published><updated>2009-03-01T08:04:28.829-08:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaqxSdHq1LI/AAAAAAAAAOI/z3uaw2ubrQM/s1600-h/SP_A4628.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308250041422107826" style="WIDTH: 127px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaqxSdHq1LI/AAAAAAAAAOI/z3uaw2ubrQM/s200/SP_A4628.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Yeah. That's an illustration of my enthusiasm to work. The only reason I get through those doors of evil is the cash flow the 25th each month. Anyway, everybody was feeling awesome today so we had a sick amount of fun even though I begged to God to please let me fall under the train so that I wouldn't have to work today.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Oh yeah my outfit.&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/Saqx48ngXSI/AAAAAAAAAOQ/kTNcYcH7Pvg/s1600-h/SP_A4607.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308250702712167714" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/Saqx48ngXSI/AAAAAAAAAOQ/kTNcYcH7Pvg/s200/SP_A4607.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Under the illusion that it's warming up outside. Well, it's not.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3608189631298823865?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3608189631298823865/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/yeah.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3608189631298823865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3608189631298823865'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/yeah.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaqxSdHq1LI/AAAAAAAAAOI/z3uaw2ubrQM/s72-c/SP_A4628.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2520766402524249156</id><published>2009-03-01T07:46:00.000-08:00</published><updated>2009-03-01T07:48:59.245-08:00</updated><title type='text'>the weather report</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaquTiiwU6I/AAAAAAAAAOA/kq3kj0dfOF8/s1600-h/SP_A4610.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308246761522877346" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaquTiiwU6I/AAAAAAAAAOA/kq3kj0dfOF8/s200/SP_A4610.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaquLELA74I/AAAAAAAAAN4/WryH4HZy-J4/s1600-h/SP_A4611.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308246615931285378" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaquLELA74I/AAAAAAAAAN4/WryH4HZy-J4/s200/SP_A4611.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A lot of snow. And even more ice. Outdoor running is something I can get out of my head for a few weeks.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2520766402524249156?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2520766402524249156/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/weather-report.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2520766402524249156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2520766402524249156'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/weather-report.html' title='the weather report'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaquTiiwU6I/AAAAAAAAAOA/kq3kj0dfOF8/s72-c/SP_A4610.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-700629842599592317</id><published>2009-03-01T07:44:00.000-08:00</published><updated>2009-03-01T07:45:21.904-08:00</updated><title type='text'></title><content type='html'>Okay I'm home. Oh my god thats a week end.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-700629842599592317?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/700629842599592317/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/okay-im-home.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/700629842599592317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/700629842599592317'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/03/okay-im-home.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7279549873240623984</id><published>2009-02-27T01:37:00.000-08:00</published><updated>2009-02-27T01:40:22.217-08:00</updated><title type='text'>ahora</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sae1AE-fCEI/AAAAAAAAANw/mrloRgFOFZI/s1600-h/DSC01186.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307409698819868738" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sae1AE-fCEI/AAAAAAAAANw/mrloRgFOFZI/s200/DSC01186.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/Sae05ODBEjI/AAAAAAAAANo/avVycmbiWkE/s1600-h/SP_A4591.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7279549873240623984?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7279549873240623984/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/ahora.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7279549873240623984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7279549873240623984'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/ahora.html' title='ahora'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sae1AE-fCEI/AAAAAAAAANw/mrloRgFOFZI/s72-c/DSC01186.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7883391685823888082</id><published>2009-02-27T00:59:00.000-08:00</published><updated>2009-02-27T01:02:53.280-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Art&quot;'/><title type='text'>comeoncomeon</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaesJ4Fcx1I/AAAAAAAAANg/-Mz7gYAli3g/s1600-h/SP_A4591.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307399971553462098" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaesJ4Fcx1I/AAAAAAAAANg/-Mz7gYAli3g/s200/SP_A4591.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I'm in love with my 'ice cream' idea. The only problem is that it makes you freeze. Which is totally worth it. Anyway I'm leaving for work any sec. 8 hours of I'm lovin it. My monipony's workin today so it's gonna be awsome and after my shiftI'm meeting up with my baby.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7883391685823888082?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7883391685823888082/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/comeoncomeon.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7883391685823888082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7883391685823888082'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/comeoncomeon.html' title='comeoncomeon'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaesJ4Fcx1I/AAAAAAAAANg/-Mz7gYAli3g/s72-c/SP_A4591.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6877846706989213153</id><published>2009-02-26T12:20:00.000-08:00</published><updated>2009-02-26T12:22:31.044-08:00</updated><title type='text'>Another cowboy</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sab5_cpQWRI/AAAAAAAAANY/jIOBYL2SzXg/s1600-h/DSC01185.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307204079319013650" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sab5_cpQWRI/AAAAAAAAANY/jIOBYL2SzXg/s200/DSC01185.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Clinty&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6877846706989213153?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6877846706989213153/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/another-cowboy.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6877846706989213153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6877846706989213153'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/another-cowboy.html' title='Another cowboy'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/Sab5_cpQWRI/AAAAAAAAANY/jIOBYL2SzXg/s72-c/DSC01185.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-600776732270664492</id><published>2009-02-26T12:05:00.001-08:00</published><updated>2009-02-26T12:05:49.804-08:00</updated><title type='text'>j d</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/Sab2FIquQ7I/AAAAAAAAANQ/WTxBFHfQIZU/s1600-h/DSC01184.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307199778989163442" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/Sab2FIquQ7I/AAAAAAAAANQ/WTxBFHfQIZU/s200/DSC01184.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-600776732270664492?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/600776732270664492/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/j-d.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/600776732270664492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/600776732270664492'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/j-d.html' title='j d'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/Sab2FIquQ7I/AAAAAAAAANQ/WTxBFHfQIZU/s72-c/DSC01184.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7757016306563941538</id><published>2009-02-26T11:39:00.000-08:00</published><updated>2009-02-26T11:42:06.916-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Awesome</title><content type='html'>When have cravings for sweets, take out some frozen berries, don't defrost them at all and pour sour milk over. The sour milk'll get kinda icy and if you mix it all a bit and spice with cinnamon ,  it'll taste like ice cream.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7757016306563941538?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7757016306563941538/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/awesome.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7757016306563941538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7757016306563941538'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/awesome.html' title='Awesome'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5166968873045239198</id><published>2009-02-26T11:27:00.000-08:00</published><updated>2009-02-26T11:42:37.855-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Art&quot;'/><title type='text'>Hey Mambo</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sabuhniu9hI/AAAAAAAAANI/9zMz_ytXtv8/s1600-h/SP_A4571.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307191472220468754" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sabuhniu9hI/AAAAAAAAANI/9zMz_ytXtv8/s200/SP_A4571.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SabucYkdLkI/AAAAAAAAANA/aC-D-R6DHxU/s1600-h/SP_A4568.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307191382301814338" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SabucYkdLkI/AAAAAAAAANA/aC-D-R6DHxU/s200/SP_A4568.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SabuVdWW9KI/AAAAAAAAAM4/zFE29qvMycQ/s1600-h/SP_A4565.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307191263325779106" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SabuVdWW9KI/AAAAAAAAAM4/zFE29qvMycQ/s200/SP_A4565.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SabuNS-dJnI/AAAAAAAAAMw/D1TGPEwCcwA/s1600-h/SP_A4562.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307191123102213746" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SabuNS-dJnI/AAAAAAAAAMw/D1TGPEwCcwA/s200/SP_A4562.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SabuHhGiFPI/AAAAAAAAAMo/VkrCTY1BSwk/s1600-h/SP_A4560.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307191023814972658" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SabuHhGiFPI/AAAAAAAAAMo/VkrCTY1BSwk/s200/SP_A4560.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We call it artistic chaos. It has a tendency of showing up when I'm alone at home for more than two seconds.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5166968873045239198?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5166968873045239198/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hey-mambo.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5166968873045239198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5166968873045239198'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hey-mambo.html' title='Hey Mambo'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/Sabuhniu9hI/AAAAAAAAANI/9zMz_ytXtv8/s72-c/SP_A4571.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-8380250954142437688</id><published>2009-02-26T05:24:00.000-08:00</published><updated>2009-02-26T11:43:27.837-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='school'/><title type='text'></title><content type='html'>Yeah, I'm seriously starting to feel like I'd rather jump out my window than keep writing.&lt;br /&gt;Right now, I'm analyzing the psycholkogical aspects of winter swimming. Obviously that's the first thing I'm going to need in my future as a medicine/technology/psychology student. Really. Because there are so many people that I know that consider winter swimming their favorite sport. And they'll definately come to me and ask me what happens with their blood flow and their brain when they do it. Learn about physiology of long distance runners? God forbid. Because that's DANGEROUS.&lt;br /&gt;ANyway, back to 'work'. I got three... no wait four papers to finish this week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-8380250954142437688?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/8380250954142437688/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/yeah-im-seriously-starting-to-feel-like.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8380250954142437688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8380250954142437688'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/yeah-im-seriously-starting-to-feel-like.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3973991356416463669</id><published>2009-02-26T00:03:00.000-08:00</published><updated>2009-02-26T00:06:12.890-08:00</updated><title type='text'>lahlah falling up the white</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaZNFg_5UWI/AAAAAAAAAMg/_2I97K8RWqc/s1600-h/SP_A4548.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307013968055325026" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaZNFg_5UWI/AAAAAAAAAMg/_2I97K8RWqc/s200/SP_A4548.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaZM74gLzZI/AAAAAAAAAMY/Z57gWkCbG3I/s1600-h/SP_A4553.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307013802566077842" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaZM74gLzZI/AAAAAAAAAMY/Z57gWkCbG3I/s200/SP_A4553.jpg" border="0" /&gt;&lt;/a&gt; Only I and M can get this one. Insider joke/&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3973991356416463669?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3973991356416463669/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/lahlah-falling-up-white.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3973991356416463669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3973991356416463669'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/lahlah-falling-up-white.html' title='lahlah falling up the white'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaZNFg_5UWI/AAAAAAAAAMg/_2I97K8RWqc/s72-c/SP_A4548.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5373816823213375666</id><published>2009-02-25T13:19:00.000-08:00</published><updated>2009-02-25T13:23:41.292-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Art&quot;'/><title type='text'>Whatalovelynight</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaW2myalZQI/AAAAAAAAAMQ/bAe5Ibq90mY/s1600-h/SP_A4542.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306848513410557186" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaW2myalZQI/AAAAAAAAAMQ/bAe5Ibq90mY/s200/SP_A4542.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaW2hn2BGjI/AAAAAAAAAMI/oIX00m1uZwM/s1600-h/SP_A4541.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306848424673483314" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaW2hn2BGjI/AAAAAAAAAMI/oIX00m1uZwM/s200/SP_A4541.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;So I took a break from the writing and watched Grey's again. It awakened a surprising amount of creativity in me and this are the results of drawing on the back of some Russian prints, on your couch lying on your stomach. Yeah, &lt;em&gt;she&lt;/em&gt; scares me too.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5373816823213375666?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5373816823213375666/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/whatalovelynight.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5373816823213375666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5373816823213375666'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/whatalovelynight.html' title='Whatalovelynight'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaW2myalZQI/AAAAAAAAAMQ/bAe5Ibq90mY/s72-c/SP_A4542.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1884343287033072216</id><published>2009-02-25T10:06:00.000-08:00</published><updated>2009-02-25T10:17:45.315-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='school'/><category scheme='http://www.blogger.com/atom/ns#' term='TV'/><title type='text'>Grey's &amp; deep thoughts</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I managed to get to the gym just in time for Grey's Anatomy. The awesome thing about my gym is that it truly encourages running. If you get on an elliptic you get a really bad view of the TVs. If you run, it's the opposite. If you manage to get hold of the cheerleaders of treadmills, the abnormally popular ones in the middle you can watch up to three shows at once (if your eyes are far apart, even four). &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Anyway I was drowning in Grey's Anatomy all hour thinking about the choices and problems and all the thinking that are all parts of a surgeons daily life. And I mean, I'm not naive enough to believe that a TV show would ever portray the entire truth but I'm sure that the part about difficult patients is true.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;People who need help but simply do not want to be helped are found in all fields of life and an especially touching part of todays episode was the girl who secretly got a gastral bypass surgery on a trip to Mexico because she wanted to please her Mom by loosing weight. It was a bit cliche` but not entirely off the hook.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Anyway I ran for an hour which made 8 K and then I got home after some walking because my entire body still hurts from the boxercize. And yesterdays weight training.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaWK3oxPowI/AAAAAAAAALw/_gLrCSff5HI/s1600-h/SP_A4532.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306800424367399682" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaWK3oxPowI/AAAAAAAAALw/_gLrCSff5HI/s200/SP_A4532.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaWLHQVOpJI/AAAAAAAAAL4/AaORjtXnPLo/s1600-h/SP_A4531.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306800692685350034" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaWLHQVOpJI/AAAAAAAAAL4/AaORjtXnPLo/s200/SP_A4531.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaWLNIP1UzI/AAAAAAAAAMA/w3RsYTQCFSE/s1600-h/SP_A4529.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306800793594450738" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaWLNIP1UzI/AAAAAAAAAMA/w3RsYTQCFSE/s200/SP_A4529.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1884343287033072216?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1884343287033072216/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/greys-deep-thoughts.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1884343287033072216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1884343287033072216'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/greys-deep-thoughts.html' title='Grey&apos;s &amp; deep thoughts'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaWK3oxPowI/AAAAAAAAALw/_gLrCSff5HI/s72-c/SP_A4532.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-4389558308792321072</id><published>2009-02-25T10:01:00.000-08:00</published><updated>2009-02-25T10:05:46.433-08:00</updated><title type='text'>Backhomenow</title><content type='html'>Now it seems as if I'm gonna be forced to continue writing. About electric cars and how they work. Which isn't half as bad as writing about the charging and the battery swapping which I know absolutely nada about.&lt;br /&gt;And I really wanted to go to Laroy with Ebbsi. She must seriously hate me right now because we haven't met for forever. Since January or something.&lt;br /&gt;Anyway I just can't help loving my tendency to do nothing about something just to be forced to lock the doors and windows and buty myself in the subject until it is done a few days before deadline.&lt;br /&gt;SUCH A BAD HABIT//&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-4389558308792321072?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/4389558308792321072/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/backhomenow.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4389558308792321072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4389558308792321072'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/backhomenow.html' title='Backhomenow'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7484908387376036216</id><published>2009-02-25T07:53:00.000-08:00</published><updated>2009-02-25T07:57:11.703-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='school'/><title type='text'>still writing</title><content type='html'>I have so learnt a lesson.&lt;br /&gt;You should never put things off. Ever. Or okay sometimes you should, just not when the subject is a 100 point course which is equal to a years work, and you decide to do it all (a hundred hours worth of work) in one week.&lt;br /&gt;I hadn't TOUCHED the crap before. Now I have to sit and write until my eyes are bleeding. Which they aren't yet. I'm not exactly seeing the finish line at the horizon yet, but I'm building essence or something that way. I have some content, and I fill out with nonsense. Which is totally okay, as long as I finish it on time. Which I will. It's just not the most fun i've had.&lt;br /&gt;Now I'm taking a break and I'm gonna drag my sorry ass to the gym for more workout.&lt;br /&gt;Oh yeah. Newsweek came.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7484908387376036216?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7484908387376036216/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/still-writing.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7484908387376036216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7484908387376036216'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/still-writing.html' title='still writing'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2562677343766033367</id><published>2009-02-25T01:54:00.000-08:00</published><updated>2009-02-25T01:57:41.333-08:00</updated><title type='text'>WRITINGGHHHHH</title><content type='html'>I'm STILL trying to write my stupid, hated, project work. It's going okay, I got about 9 pages now, but it's so ... I don't know. Anyway, I was going to find out how big STHLM Län is but ended up looking at Warsaw from Google Maps Satellite. I miss my favorite city in the world&lt;3.&lt;br /&gt;There are no ugly street names, like Mekanikgatan or Travvägen. Every street name sounds like it should be pronounced with drums and trumpets. Anyway. Electric vehicles, huh.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2562677343766033367?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2562677343766033367/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/writingghhhhh.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2562677343766033367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2562677343766033367'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/writingghhhhh.html' title='WRITINGGHHHHH'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1264757223843479419</id><published>2009-02-24T15:11:00.000-08:00</published><updated>2009-02-24T15:16:03.834-08:00</updated><title type='text'>Oscar thoughts</title><content type='html'>&lt;div&gt;Okay I'mn getting really desperate. MSN and checking out Oscar photos. A trend I can clearly see is that there are less visible bones and knee caps. This years Academy Awards don't seem as anorectic as they usually are. Or maybe I'm just tired.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Anyway, here's Miley. I'm surprised because had she been a bit more predictable, she'd have put a shorter thing on or something. This on the other hand is extremely age appropriate, event appropriate and really cute on her. Makes me lesss ashamed of running to See You Again.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaR_o1_ab3I/AAAAAAAAALo/1YKEcgx937M/s1600-h/mileyslide.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306506600613834610" style="WIDTH: 136px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaR_o1_ab3I/AAAAAAAAALo/1YKEcgx937M/s200/mileyslide.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1264757223843479419?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1264757223843479419/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/oscar-thoughts.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1264757223843479419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1264757223843479419'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/oscar-thoughts.html' title='Oscar thoughts'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaR_o1_ab3I/AAAAAAAAALo/1YKEcgx937M/s72-c/mileyslide.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2078781308488516858</id><published>2009-02-24T15:05:00.000-08:00</published><updated>2009-02-24T15:08:48.806-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='music'/><title type='text'>Musica</title><content type='html'>I should go to bed because I really wouldn't like to mess up my bodys rythm and everything, somehow I've gotten used to little sleep. My babys fault I think. Anyway, I'm listening to country music. I've always loved country music but I never knew that Jill Johnson adaptation could be better than the original I Need Your Love So Bad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2078781308488516858?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2078781308488516858/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/musica.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2078781308488516858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2078781308488516858'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/musica.html' title='Musica'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-6275734381049289087</id><published>2009-02-24T14:45:00.000-08:00</published><updated>2009-02-24T14:48:54.685-08:00</updated><title type='text'>WHAT IS WRONG WITH THEM</title><content type='html'>Okay. Today, a lot of things irritate me. I think I know why but that doesn't matter. The important thing is that I can seriously COUNT ON MY FINGERSthe number of times that my household has received Newsweek on the correct day, which is TUESDAY. Not Wednesday, not Thursday, definately not the NEXT Monday. Tuesday. HOW difficult is it to GIVE the thing to me?? It's not going to get EASIER to get through the snow tomorrow. If that's the problem. The probablem can imbossibly be the stairs since we have an elavator. Is it difficult to read the name and/or address of the receiver? Only God knows .&lt;br /&gt;And the mailman.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-6275734381049289087?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/6275734381049289087/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/what-is-wrong-with-them.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6275734381049289087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/6275734381049289087'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/what-is-wrong-with-them.html' title='WHAT IS WRONG WITH THEM'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-4697673896774651513</id><published>2009-02-24T14:41:00.000-08:00</published><updated>2009-02-24T14:44:51.505-08:00</updated><title type='text'>workinggirl</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR4FBbwbRI/AAAAAAAAALg/kYJLBcVOGXM/s1600-h/SP_A4457.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306498288628821266" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR4FBbwbRI/AAAAAAAAALg/kYJLBcVOGXM/s200/SP_A4457.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaR38EGT6CI/AAAAAAAAALY/jD1yM_esDps/s1600-h/SP_A4439.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306498134725355554" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaR38EGT6CI/AAAAAAAAALY/jD1yM_esDps/s200/SP_A4439.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaR3tE5nWSI/AAAAAAAAALQ/_35AT967OCw/s1600-h/SP_A4452.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306497877242501410" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaR3tE5nWSI/AAAAAAAAALQ/_35AT967OCw/s200/SP_A4452.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm gonna cash in later. Thats the tough\\&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-4697673896774651513?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/4697673896774651513/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/workinggirl.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4697673896774651513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4697673896774651513'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/workinggirl.html' title='workinggirl'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR4FBbwbRI/AAAAAAAAALg/kYJLBcVOGXM/s72-c/SP_A4457.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5496256489948274426</id><published>2009-02-24T14:31:00.000-08:00</published><updated>2009-02-24T14:40:40.866-08:00</updated><title type='text'>Tuesday without school</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR3W3KxfxI/AAAAAAAAALI/dISW8e8mV3o/s1600-h/SP_A4465.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5306497495599251218" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR3W3KxfxI/AAAAAAAAALI/dISW8e8mV3o/s200/SP_A4465.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I'm back from the gym and I've been writing on my project work for a million years now. Honestly, I feel like I still ahave no grasp of the differences between lithium ion batteries and, um, other batteries, other than the lithium ion ones are made out of... lithium. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;The thing that made me react a bit during my search for information was the UGLINESSof those awesome web sites. Some of them have a humorous touch to their fantastic descriptions of electric vehicles, like Electric Cars Are For Girls, and some are a bit more matter of factly, but still extremel informative, but they are simply UGLY. If I wasn't specifically interested in electric vehicles and batteries right now because of my deadline, no way would I even bother to look at somethng like that. It's such a shame, because it's just playing the game as OPEC want it.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Anyway, it's perfect outside. It's snowy and beautiful and white and everything, but it's not as freezing as it was last week. Which means that smoking on the balcony is totally okay and doesn't hurt or make your fingers blue with cold.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5496256489948274426?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5496256489948274426/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/tuesday-without-school.html#comment-form' title='1 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5496256489948274426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5496256489948274426'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/tuesday-without-school.html' title='Tuesday without school'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SaR3W3KxfxI/AAAAAAAAALI/dISW8e8mV3o/s72-c/SP_A4465.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-254421766146434588</id><published>2009-02-24T06:35:00.000-08:00</published><updated>2009-02-24T06:46:11.257-08:00</updated><title type='text'></title><content type='html'>I feel slow. Seriously, I feel like I'd been to Amsterdam and sitting on a plane home. Funny thing is that I haven't done anything like that, the last cigarette I had was a few days ago and the most alcohol I've had those last days was some figs in cognac or something.&lt;br /&gt;Anyway my entire body is in severe pain and feels like I'd be 85 years old. Me and my baby went skiing yesterday and then we did an hours boxercize and I'm never gonna say that long distance running is worse than boxersize. Honestly, this morning I couldn't move and my legs are severely messed up.&lt;br /&gt;Anyway, I'm sitting trying to write my project work because I've lied so much in my log books that somebody should cut my tongue off, and the stupid thing has to be done next week.&lt;br /&gt;So it's electric motors for me right now. Oh yeah, I found a fun site.&lt;br /&gt;&lt;a href="http://www.electric-cars-are-for-girls.com/electric-car-motors.html"&gt;http://www.electric-cars-are-for-girls.com/electric-car-motors.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-254421766146434588?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/254421766146434588/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/i-feel-slow.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/254421766146434588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/254421766146434588'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/i-feel-slow.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1567885837137521398</id><published>2009-02-22T14:22:00.000-08:00</published><updated>2009-02-22T14:23:23.447-08:00</updated><title type='text'></title><content type='html'>Well woho I 'm in a winter wonderland&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1567885837137521398?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1567885837137521398/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/well-woho-i-m-in-winter-wonderland.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1567885837137521398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1567885837137521398'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/well-woho-i-m-in-winter-wonderland.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-9202687159392169013</id><published>2009-02-21T22:47:00.001-08:00</published><updated>2009-02-21T22:48:52.842-08:00</updated><title type='text'></title><content type='html'>Oh my GOD it's so horrifically cold that I seriously just want to die. I absolutely love the fact that I quit at twelwe and got home at one last night and nnow I'm going back to &lt;em&gt;that place&lt;/em&gt;.&lt;br /&gt;My hears are throbbing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-9202687159392169013?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/9202687159392169013/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/oh-my-god-its-so-horrifically-cold-that.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/9202687159392169013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/9202687159392169013'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/oh-my-god-its-so-horrifically-cold-that.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1348512792015323774</id><published>2009-02-21T09:00:00.001-08:00</published><updated>2009-02-21T09:04:37.564-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>yeyeworkeyy</title><content type='html'>Sadly I think it's tme for me to leave for work. Everybody I know who has never worked at McD loves the idea of having a huge pile of french fries in front of them. Trust me it's overrated. The Coke Zero supply is one of the upsides. And my BabyMoni whom I never get to work with.&lt;br /&gt;&lt;br /&gt;Anyway, I ran 7 K today at a 3 percent gradient. It's not worthy an applause but it's totally okay and I was surprised by how little my foot hurt. Tomorrow is a 'rest day' (my gym opens after I start working and closes before I come home), which is good because my legs are really sore.  I seriously can not wait until it worms up a little and I'll get to run my 10K outside. I really miss the fresh air.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1348512792015323774?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1348512792015323774/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/yeyeworkeyy.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1348512792015323774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1348512792015323774'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/yeyeworkeyy.html' title='yeyeworkeyy'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1328619395067963793</id><published>2009-02-21T08:20:00.000-08:00</published><updated>2009-02-21T09:00:10.261-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><title type='text'>the creation of a pony tail</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaAzDMXbC8I/AAAAAAAAAK4/NrsLW-TKNCc/s1600-h/SP_A4426.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305296490994535362" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaAzDMXbC8I/AAAAAAAAAK4/NrsLW-TKNCc/s200/SP_A4426.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaAyt1lmxLI/AAAAAAAAAKw/B8WO8FD1z5c/s1600-h/SP_A4434.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305296124102755506" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SaAyt1lmxLI/AAAAAAAAAKw/B8WO8FD1z5c/s200/SP_A4434.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I know. It's not a big deal. But I usually look like a freak on crack when I try to pull of a pony tail. So I'm proud. I used those thin small hair pins that I've observed on the heads of girls with really good hair and it worked. My first pretty pony tail ever.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1328619395067963793?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1328619395067963793/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/creation-of-pony-tail.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1328619395067963793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1328619395067963793'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/creation-of-pony-tail.html' title='the creation of a pony tail'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SaAzDMXbC8I/AAAAAAAAAK4/NrsLW-TKNCc/s72-c/SP_A4426.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-8978146925977771243</id><published>2009-02-21T08:15:00.000-08:00</published><updated>2009-02-21T08:19:45.527-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='technology'/><category scheme='http://www.blogger.com/atom/ns#' term='nokia morph'/><category scheme='http://www.blogger.com/atom/ns#' term='phone'/><title type='text'>Nokia Morph</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaApiWeRvfI/AAAAAAAAAKo/lUgwzBKjb7M/s1600-h/nokia-morph-concept-nano-materials.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305286031167307250" style="WIDTH: 192px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaApiWeRvfI/AAAAAAAAAKo/lUgwzBKjb7M/s200/nokia-morph-concept-nano-materials.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I really don't see the point with that white ring thing, but it's a really innovative little thing. I mean, I won't exactly hop on that wagon because I wouldn't feel entirely at ease with a bright green cell phone but it's inspiring. Maybe I should go for nanotechnology...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-8978146925977771243?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/8978146925977771243/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/nokia-morph.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8978146925977771243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/8978146925977771243'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/nokia-morph.html' title='Nokia Morph'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/SaApiWeRvfI/AAAAAAAAAKo/lUgwzBKjb7M/s72-c/nokia-morph-concept-nano-materials.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2983668156206280062</id><published>2009-02-21T01:19:00.000-08:00</published><updated>2009-02-21T01:22:17.207-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='awesome'/><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Still eating that breakfast</title><content type='html'>&lt;div&gt;I just realized that if you have only sour milk light and some frozen berries you can make the sour milk taste like a wild forest youghurt if you mash the berries and twirl the spoon a little.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ_HtHdatnI/AAAAAAAAAKg/2Hsk8SRcTtU/s1600-h/DSC01178.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305178463976207986" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ_HtHdatnI/AAAAAAAAAKg/2Hsk8SRcTtU/s200/DSC01178.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2983668156206280062?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2983668156206280062/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/still-eating-that-breakfast.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2983668156206280062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2983668156206280062'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/still-eating-that-breakfast.html' title='Still eating that breakfast'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ_HtHdatnI/AAAAAAAAAKg/2Hsk8SRcTtU/s72-c/DSC01178.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-1885277241097732368</id><published>2009-02-21T01:12:00.000-08:00</published><updated>2009-02-21T01:18:47.687-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='planning'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='sports break'/><title type='text'></title><content type='html'>So now my 'Sports Break' has officially begun. Sadly, it won't be just fun and games because I have&lt;br /&gt;&lt;ul&gt;&lt;li&gt;my project work about electrical vehicles&lt;/li&gt;&lt;li&gt;my leadership essay about leading a PE class&lt;/li&gt;&lt;li&gt;my PE B paper on ice swimming&lt;/li&gt;&lt;li&gt;a lot of Biology B to learn&lt;/li&gt;&lt;li&gt;my Hogskoleprovet&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;to do. &lt;/p&gt;&lt;p&gt;But I'm planning on meeting up friends (some best friends) that I haven't met since Christmas. It's seriously pathetic that that much time can go by between seeing people who took care of you the first time you got drunk or that policemen caught you with. Baby  E haha.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-1885277241097732368?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/1885277241097732368/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/so-now-my-sports-break-has-officially.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1885277241097732368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/1885277241097732368'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/so-now-my-sports-break-has-officially.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-934697820687410840</id><published>2009-02-21T00:53:00.000-08:00</published><updated>2009-02-21T01:12:21.569-08:00</updated><title type='text'>Morning Sunshine</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I woke up at 9 feeling like I had slept for a week. I woke up with a loco heart rate which probably means that I was having a nightmare or something, can't remember though.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Anyway I woke up and started thinking about breakfast and realized that I'd have too cook &lt;em&gt;porridge &lt;/em&gt;out of desperation. I do not know why we actually have porridge at home, I've never actually eaten it and neither has my dad, but I guess I'd picked it up after reading about its health benefits. Anyway, I was hoping that we'd have anything else but sadly. There was Philadelphia (which I don't eat at all) and then some more food that I really didn't feel like. So I remembered what my F said yesterday about food, if you eat a porridge breakfast you don't get hungry until the day is over. She eats it without milk though. I couldn't take the tastelessness and put some cinnamon on too.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Still, very unimpressive.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ_EY9auQAI/AAAAAAAAAKQ/P4NPPVaJu0E/s1600-h/SP_A4415.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305174819148283906" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ_EY9auQAI/AAAAAAAAAKQ/P4NPPVaJu0E/s200/SP_A4415.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;So I filled up with a fruit mix in sour milk. I wish my dad'd get home right now so that we could buy some food.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ_FY-zmofI/AAAAAAAAAKY/xdvf29i493U/s1600-h/DSC01177.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305175919032705522" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ_FY-zmofI/AAAAAAAAAKY/xdvf29i493U/s200/DSC01177.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-934697820687410840?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/934697820687410840/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/morning-sunshine.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/934697820687410840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/934697820687410840'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/morning-sunshine.html' title='Morning Sunshine'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ_EY9auQAI/AAAAAAAAAKQ/P4NPPVaJu0E/s72-c/SP_A4415.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3089815465666988498</id><published>2009-02-20T11:30:00.001-08:00</published><updated>2009-02-20T11:32:37.129-08:00</updated><title type='text'>Friday night</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SZ8FQkaJ2VI/AAAAAAAAAKI/iE9VmYFfIpk/s1600-h/SP_A4405.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304964668275153234" style="WIDTH: 126px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_zx8qPM3n3Ks/SZ8FQkaJ2VI/AAAAAAAAAKI/iE9VmYFfIpk/s200/SP_A4405.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ8FJMnK65I/AAAAAAAAAKA/hKiaHDuzAXs/s1600-h/SP_A4408.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304964541628214162" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ8FJMnK65I/AAAAAAAAAKA/hKiaHDuzAXs/s200/SP_A4408.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I don't care fuck everything me n F are takin over now. Let's go out adnd come home at dawn.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3089815465666988498?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3089815465666988498/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/friday-night.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3089815465666988498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3089815465666988498'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/friday-night.html' title='Friday night'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zx8qPM3n3Ks/SZ8FQkaJ2VI/AAAAAAAAAKI/iE9VmYFfIpk/s72-c/SP_A4405.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-4833683668927215211</id><published>2009-02-20T07:28:00.000-08:00</published><updated>2009-02-20T07:31:03.744-08:00</updated><title type='text'>Let's go for a run</title><content type='html'>It seems like it's time for me to leave for the gym soon. I really don't feel like it because it's beyond freezing outside but I know that I have to.&lt;br /&gt;So an hour run. Sounds fun, right? I'm going for 9 k today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-4833683668927215211?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/4833683668927215211/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/lets-go-for-run.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4833683668927215211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/4833683668927215211'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/lets-go-for-run.html' title='Let&apos;s go for a run'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-759965779508285680</id><published>2009-02-20T06:16:00.000-08:00</published><updated>2009-02-20T06:22:42.153-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grizzly bears'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><title type='text'>the Grizzly Bears</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68YcPt_1I/AAAAAAAAAJs/cYVeSt2GLDQ/s1600-h/SP_A4355.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304884539174027090" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68YcPt_1I/AAAAAAAAAJs/cYVeSt2GLDQ/s200/SP_A4355.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68G4YT0PI/AAAAAAAAAJk/DSnlN44YpzU/s1600-h/SP_A4354.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304884237488607474" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68G4YT0PI/AAAAAAAAAJk/DSnlN44YpzU/s200/SP_A4354.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Okay. Now I know that whatever reason the Lord almighty had for putting me on this earth, it definately wasn't painting. But if I had managed to find this AWESOME painting of the grizzly bear and her cubs viewing those snowy mountains online, I wouldn't have been forced to try to paint them. Because I really shouldn't paint. Nothing good ever comes out of it.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68eTFNplI/AAAAAAAAAJ0/PnzkWYA2cSg/s1600-h/SP_A4366.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304884639793260114" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68eTFNplI/AAAAAAAAAJ0/PnzkWYA2cSg/s200/SP_A4366.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-759965779508285680?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/759965779508285680/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/grizzly-bears.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/759965779508285680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/759965779508285680'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/grizzly-bears.html' title='the Grizzly Bears'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ68YcPt_1I/AAAAAAAAAJs/cYVeSt2GLDQ/s72-c/SP_A4355.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-2887238975998315939</id><published>2009-02-20T04:53:00.000-08:00</published><updated>2009-02-20T06:23:02.883-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='haircare'/><title type='text'>And the point of guys wearing long hair is...?</title><content type='html'>Today on the subway home I saw this pony tail of hair way prettier than mine (most probably never been dyed), naturally honey gold. Only one problem - the pony tail belonged to AGUY. Maybe I'm conservative, I don't know, but guys wearing hair longer than chin lenght make me skeptical (with exceptions such as Viggo Mortensen i Lord of The Rings) and longer than sholder lenght repulse me. Okay, not repulse maybe but it's so UGLY. I honestly do not understand the point. Is it an aspiration for femininity? I've never known agay guy to grow long hair. Do they actually think it's pretty? Like goatees or something? Or do they believe that it makes them look 'bad'? I really don't know.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There is no guy who looks hotter with long hair than short. Some guys shouldn't have nazi-short, but you're supposed to see their faces at least.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6pwvCpCJI/AAAAAAAAAJc/0n0P83MQwew/s1600-h/viggoaragorn.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304864065815382162" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6pwvCpCJI/AAAAAAAAAJc/0n0P83MQwew/s200/viggoaragorn.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The exception&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-2887238975998315939?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/2887238975998315939/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/and-point-of-guys-wearing-long-hair-is.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2887238975998315939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/2887238975998315939'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/and-point-of-guys-wearing-long-hair-is.html' title='And the point of guys wearing long hair is...?'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6pwvCpCJI/AAAAAAAAAJc/0n0P83MQwew/s72-c/viggoaragorn.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-9087680669355998526</id><published>2009-02-20T04:10:00.000-08:00</published><updated>2009-02-20T06:23:30.878-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recepy'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>'recepy'</title><content type='html'>&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ6hgOR550I/AAAAAAAAAIs/iQI1GoScjqI/s1600-h/SP_A4350.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304854986050103106" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ6hgOR550I/AAAAAAAAAIs/iQI1GoScjqI/s200/SP_A4350.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ6hnHgq_UI/AAAAAAAAAI0/HixSheDFyzs/s1600-h/SP_A4347.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304855104492076354" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ6hnHgq_UI/AAAAAAAAAI0/HixSheDFyzs/s200/SP_A4347.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6h-eAyPdI/AAAAAAAAAI8/vwHjRkpWXLY/s1600-h/SP_A4345.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304855505669340626" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6h-eAyPdI/AAAAAAAAAI8/vwHjRkpWXLY/s200/SP_A4345.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Yeah, I'm not really a culinary genious. That's why I love really, really, REALLY simple food. Or I mean people are welcome to make me foie gras or whatever, and I'll gladly order it, but there's no way I'd even try to make something that takes longer than ten minutes myself.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I feel like there are way more interesting things to do than stand in the kitchen watching your greens boil. So that's why this one has become my latest favorite.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;My Easy Salad 'Recepy' (I think that a real recepy should be a bit longer and more complicated but whatever)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;Take whatever you have at home. A good ground rule is one protein containing product (chicken, tuna, beans, shrimps...) and buid around it with 'fillers' such as mushrooms, corn, tomato, cucumber, asparagus etc. &lt;/li&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;li&gt;Open the cans/Cut &lt;/li&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;li&gt;Throw everything into a big sieve&lt;/li&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;li&gt;Put some salt and pepper and chilipepper and lemon juice and olive oil and balsamico on it.&lt;/li&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;li&gt;Done&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;Here's mine. Our grocery day is usually saturday or Sunday which means that there's barely anything good left on Fridays. Which usually doesn't matter because I usually don't come home for more than an hour on Fridays. But anyway, it tastes awesome.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ6iFmtzErI/AAAAAAAAAJE/ESM5m--eVzc/s1600-h/SP_A4340.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304855628264706738" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ6iFmtzErI/AAAAAAAAAJE/ESM5m--eVzc/s200/SP_A4340.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-9087680669355998526?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/9087680669355998526/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/recepy.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/9087680669355998526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/9087680669355998526'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/recepy.html' title='&apos;recepy&apos;'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ6hgOR550I/AAAAAAAAAIs/iQI1GoScjqI/s72-c/SP_A4350.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-104743137583754101</id><published>2009-02-19T21:37:00.001-08:00</published><updated>2009-02-19T21:39:11.611-08:00</updated><title type='text'></title><content type='html'>I really don't feel to positive towards life right now. I actually went up at 06 after concidering all the ways to end reality then and there, with only one possibilty which would be throwing myself out the window.&lt;br /&gt;Okay, an hour a half left until I'm writing the test. God the nerves.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-104743137583754101?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/104743137583754101/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/i-really-dont-feel-to-positive-towards.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/104743137583754101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/104743137583754101'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/i-really-dont-feel-to-positive-towards.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-7062232052935930215</id><published>2009-02-19T11:54:00.000-08:00</published><updated>2009-02-20T04:49:48.181-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ6m5qF07fI/AAAAAAAAAJU/dSyHhwFqrNI/s1600-h/093053_001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304860920570506738" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 166px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ6m5qF07fI/AAAAAAAAAJU/dSyHhwFqrNI/s200/093053_001.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6mzqfFqNI/AAAAAAAAAJM/UTUN-ch66i8/s1600-h/078674_002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304860817597245650" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 166px" alt="" src="http://4.bp.blogspot.com/_zx8qPM3n3Ks/SZ6mzqfFqNI/AAAAAAAAAJM/UTUN-ch66i8/s200/078674_002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Right now I'm sitting with an olive oil treatment on my hair and enjoying my first hours of freedom. Not complete freedom because even though its spring break I got a million things to do, but they're gonna happen on Monday. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm checking out Runners World and trying to form an opinion on which shoes I should get. I feel like it's time to buy new running shoes before the outdoor season starts.I mean okay, this is Sweden which means that there isn't really an 'indoor'/'outdoor' season but I really don't enjoy the cold. So I'm waiting for temperatures above 0 C.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Anyway the reason is that my feet really don't seem to appreciate all the hill training. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;These two are my favorite ones from Stadium. The thing is this time, I'm probably gonna ask the proffessionals for help. Because I spend like at least an hour a day in my training shoes so they should be perfect.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-7062232052935930215?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/7062232052935930215/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/right-now-im-sitting-with-olive-oil.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7062232052935930215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/7062232052935930215'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/right-now-im-sitting-with-olive-oil.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ6m5qF07fI/AAAAAAAAAJU/dSyHhwFqrNI/s72-c/093053_001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5707313147321006227</id><published>2009-02-19T11:47:00.000-08:00</published><updated>2009-02-19T11:52:10.131-08:00</updated><title type='text'>Food Porn</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ24RUPhTlI/AAAAAAAAAIc/eBDKj0dXlvM/s1600-h/chocolate.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304598543743405650" style="WIDTH: 140px; CURSOR: hand; HEIGHT: 137px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ24RUPhTlI/AAAAAAAAAIc/eBDKj0dXlvM/s200/chocolate.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt; &lt;a href="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ24G0DsDTI/AAAAAAAAAIU/UnQ6Rsmk9Qk/s1600-h/chocolate_narrowweb__300x435,0.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304598363305151794" style="WIDTH: 138px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_zx8qPM3n3Ks/SZ24G0DsDTI/AAAAAAAAAIU/UnQ6Rsmk9Qk/s200/chocolate_narrowweb__300x435,0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ23kX-5TgI/AAAAAAAAAIE/57a7xobuB70/s1600-h/blaabk.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Me hungry? Nah. Not at all.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5707313147321006227?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5707313147321006227/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/food-porn.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5707313147321006227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5707313147321006227'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/food-porn.html' title='Food Porn'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ24RUPhTlI/AAAAAAAAAIc/eBDKj0dXlvM/s72-c/chocolate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-5279270781637030087</id><published>2009-02-19T11:34:00.001-08:00</published><updated>2009-02-19T11:37:35.117-08:00</updated><title type='text'>hello albino</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ20vgvcclI/AAAAAAAAAH8/_ilELANNxzE/s1600-h/blaabk.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304594664448094802" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ20vgvcclI/AAAAAAAAAH8/_ilELANNxzE/s200/blaabk.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Yes, I wonder what'd happen if I'd get a bit paler. I think people would mistake me for a ghost. Time for some tanning naah?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-5279270781637030087?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/5279270781637030087/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hello-albino.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5279270781637030087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/5279270781637030087'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hello-albino.html' title='hello albino'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zx8qPM3n3Ks/SZ20vgvcclI/AAAAAAAAAH8/_ilELANNxzE/s72-c/blaabk.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3088772946284932852</id><published>2009-02-19T11:27:00.000-08:00</published><updated>2009-02-19T11:31:45.484-08:00</updated><title type='text'></title><content type='html'>Okay, I give up. Seriously I've been memorizing how to solve the difficult stuff, writing extra formulas on my formula sheet and scribbling the stupid theory.&lt;br /&gt;My eyes were about to start bleeding coffee (I don't dare to count how many cups) so I just gave up now. I'm feeling brain dead anyway.&lt;br /&gt;Now I'm enjoying the works of Amy Winehouse. FIMPPP.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3088772946284932852?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3088772946284932852/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/okay-i-give-up.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3088772946284932852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3088772946284932852'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/okay-i-give-up.html' title=''/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1079125809668895040.post-3971364734241046315</id><published>2009-02-19T09:36:00.000-08:00</published><updated>2009-02-19T09:41:45.993-08:00</updated><title type='text'>Hello</title><content type='html'>Well hello and welcome to my blog. I have a million things to do every day, beside the daily excercise that constantly varies but I'm keeping a weekly minimum of 45 K. I'm planning to complete a half marathon this spring, hit real high on the Hogskoleprovet and get MVGs all the way this term. Before graduation I'm hoping to know enough web programming to make as fun site and oh I'm trying to brush up my French.&lt;br /&gt;And don't forget the partying.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1079125809668895040-3971364734241046315?l=thecupofblackcoffee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thecupofblackcoffee.blogspot.com/feeds/3971364734241046315/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hello.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3971364734241046315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1079125809668895040/posts/default/3971364734241046315'/><link rel='alternate' type='text/html' href='http://thecupofblackcoffee.blogspot.com/2009/02/hello.html' title='Hello'/><author><name>blaa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_zx8qPM3n3Ks/SVo8rR_Cl-I/AAAAAAAAABk/MyzHcVOXcxw/S220/GetAttachmenttttttt.jpg'/></author><thr:total>0</thr:total></entry></feed>
